Practice to balance your 7 Chakras

Each pool of energy has its purpose and can be blocked by a specific kind of emotional muck. Be warned, opening the Chakra is an intense experience.

The 1st Chakra (The Earth/Base Chakra):

It deals with survival, and is blocked by fears.

A blockage here often manifests as anxiety, fear, or a constant feeling of insecurity

What are you most afraid of? Let your fear become clear to you!

Your vision is not real, you are concerned for your survivors, but you must surrender those fears. Let your fear flow down the creek.

The 2nd Chakra (The Water Chakra):

This Chakra deals with pleasure and is blocked by guilt.

Now, look at all the guilt that burdens you so. What do you blame yourself for?

e.g. I heard the pain all of those people, I saw them cry. But I cant do anything.

Accept the reality that these things happen, but do not let them cloud and poison your energy.

If you are to be a positive influence in the world, you need to forgive yourself.

The 3rd Chakra (The Solar Plexus Chakra):

This Chakra deals with Will power, and it blocked by Shame.

What are you ashamed of?

What are the biggest disappointments in yourself?

e.g. I can’t speak in front of people, I feel ashamed of showing my voice, selling my products, sharing ideas/thoughts, …

You never feel balance if you deny this part of your life.

e.g. You are a businesswoman, and therefore, you can sell/marketing your products. You can do it.

The 4th Chakra (The Heart Chakra):

Deal with Love, and blocked by Grief

Unlock The heart Chakra:

Lay all the grief out in front of you? What are the sources of your pain?

You indeed have a great loss.

But love is a form of energy, it swirls all around us.  All the people you love who had left this world or left you physically, they are still inside of your heart, and it reborn in the form of new love.

Let’s the pain flow away!

The 5th Chakra (The Sound/Throat Chakra):

It deals with Truth, and is blocked by lies.

The lies that you talked about yourself, you can’t deny your own nature.

You must accept who you are.

e.g You try to fake an identity and act like others.

Until you accept your nature, you have opened the Chakra of Truth.

The 6th Chakra (The Light/Third Eye Chakra):

It deals with the inside, and it is blocked by illusion.

The greatest illusion of this world is the illusion of separation.

Things you think that are separate and different are actually one and the same.

We are all part of one thing / are parts of the same whole, but we live as if divided.

We are all connected, everything is connected.

 The 7th Chakra (The Thought/Crown/Cosmic Chakra):

Once you open this Chakra, you will be able to go in and own your own nature state at will. You will have complete control and awareness of all your actions.

This Chakra deals with cosmic energy and is blocked by earthly attachment.

Mediate on what attach you to this world?

Let’s all of those attachments go, flow down the river, forgotten. / Or you cant let the pure cosmic energy flow in from the Universe.

Surrender yourself.